Zoes Kitchen Cauliflower Rice Bowl w/ Harissa Salmon

Nutrition Summary

Energy
470 cal
Fat
32g
Sat. fat
8g
Carbs
15g
Protein
34g
DI*
DI*
49%
DI*
40%
DI*
5%
DI*
68%

There are 470 calories in a 1 serving serving of Zoes Kitchen Cauliflower Rice Bowl w/ Harissa Salmon. Calorie breakdown: 59.5% fat, 12.4% carbs, 28.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Zoes Kitchen Cauliflower Rice Bowl w/ Harissa Salmon ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,400mg
58%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.