Zoes Kitchen Baked Falafel

Nutrition Summary

Energy
165 cal
Fat
5g
Sat. fat
1g
Carbs
25g
Protein
8g
DI*
DI*
8%
DI*
5%
DI*
8%
DI*
16%

There are 165 calories in a 1 side order serving of Zoes Kitchen Baked Falafel. Calorie breakdown: 25.4% fat, 56.5% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 165 calories of Zoes Kitchen Baked Falafel ?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

165
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
165 (690 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 513mg
21%
Total Carbohydrate 25g
8%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.