Zaxby's Traditional Wings w/ Nuclear Sauce

Nutrition Summary

Energy
300 cal
Fat
19g
Sat. fat
5g
Carbs
1g
Protein
30g
DI*
DI*
29%
DI*
25%
DI*
0%
DI*
60%

There are 300 calories in a 5 wings serving of Zaxby's Traditional Wings w/ Nuclear Sauce. Calorie breakdown: 58.0% fat, 1.4% carbs, 40.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Zaxby's Traditional Wings w/ Nuclear Sauce ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.


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Nutrition Facts

5 wings = 137 g
Serving size
5 wings (137 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 690mg
29%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.