Zaxby's Boneless Wings w/ Sweet & Spicy Sauce

Nutrition Summary

Energy
410 cal
Fat
19g
Sat. fat
2.5g
Carbs
37g
Protein
23g
DI*
DI*
29%
DI*
13%
DI*
12%
DI*
46%

There are 410 calories in a 5 wings serving of Zaxby's Boneless Wings w/ Sweet & Spicy Sauce. Calorie breakdown: 41.6% fat, 36.0% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Zaxby's Boneless Wings w/ Sweet & Spicy Sauce ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.


More Food from Zaxby's


Recipe for Zaxby's's Boneless Wings w/ Sweet & Spicy Sauce

Currently there is no recipe available for Zaxby's Boneless Wings w/ Sweet & Spicy Sauce, however here are some other copycat recipes you might be interested in:

Zaxby's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zaxby's menu items.

Read reviews and share your opinion

Nutrition Facts

5 wings = 150 g
Serving size
5 wings (150 g)
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,160mg
48%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.