Zaxby's Boneless Wings w/ Insane Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 5 wings serving of Zaxby's Boneless Wings w/ Insane Sauce. Calorie breakdown: 44.6% fat, 31.3% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Zaxby's Boneless Wings w/ Insane Sauce ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Zaxby's location.
More Food from Zaxby's
- Chocolate Milk, 8 oz
- 1 Chicken Finger - Sweet & Spicy
- 5 Boneless Wings - Original
- 20 Chicken Fingers - BBQ
- 20 Traditional Wings - Wimpy
Recipe for Zaxby's's Boneless Wings w/ Insane Sauce
Currently there is no recipe available for Zaxby's Boneless Wings w/ Insane Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
5 wings = 151 g
Serving size
5 wings
(151 g)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,490mg
62%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%