Zaxby's 5 Boneless Wings - Insane

Nutrition Summary

Energy
380 cal
Fat
19g
Sat. fat
3g
Carbs
30g
Protein
23g
DI*
DI*
29%
DI*
15%
DI*
10%
DI*
46%

There are 380 calories in a 151 grams serving of Zaxby's 5 Boneless Wings - Insane. Calorie breakdown: 44.6% fat, 31.3% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 380 calories of Zaxby's 5 Boneless Wings - Insane ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.

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Nutrition Facts

Serving size
151 grams
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,490mg
62%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.