Zaxby's 20 Boneless Wings - BBQ

Nutrition Summary

Energy
1600 cal
Fat
72g
Sat. fat
10g
Carbs
147g
Protein
94g
DI*
DI*
111%
DI*
50%
DI*
49%
DI*
188%

There are 1600 calories in a 622 grams serving of Zaxby's 20 Boneless Wings - BBQ. Calorie breakdown: 40.2% fat, 36.5% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1600 calories of Zaxby's 20 Boneless Wings - BBQ ?

  • Swimming

    136 minutes

  • Jogging

    184 minutes

  • Cycling

    242 minutes

  • Walking

    447 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.


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Nutrition Facts

Serving size
622 grams
Amount per serving
Calories
1,600 (6,694 kJ)
% Daily Value *
Total Fat 72g
111%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 5,140mg
214%
Total Carbohydrate 147g
49%
Dietary Fiber 9g
36%
Total Sugars 33g
Protein 94g
188%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.