Zatarain's Original Jambalaya Mix

Nutrition summary

  • Calories
    160
  • Fat
    0.5g
  • Carbs
    33g
  • Protein
    4g

There are 160 calories in a 1 cup serving of Zatarain's Original Jambalaya Mix. Calorie breakdown: 3.0% fat, 86.6% carbs, 10.5% protein.

Nutrition Facts

Serving Size cup

Amount Per Serving
Calories 160 (669 kJ)
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 160 calories of Zatarain's Original Jambalaya Mix ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Original Jambalaya Mix

Currently there is no recipe available for Zatarain's Original Jambalaya Mix, however here are some other copycat recipes you might be interested in: