Zatarain's Jambalaya Mix – Spicy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 cup serving of Zatarain's Jambalaya Mix – Spicy. Calorie breakdown: 2.9% fat, 86.9% carbs, 10.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Zatarain's Jambalaya Mix – Spicy ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Jambalaya Mix – Mild
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Recipe for Zatarain's's Jambalaya Mix – Spicy
Currently there is no recipe available for Zatarain's Jambalaya Mix – Spicy, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%