Zatarain's Garlic & Herb Rice Mix

Nutrition Summary

Energy
130 cal
Fat
0.5g
Sat. fat
0g
Carbs
29g
Protein
0g
DI*
DI*
1%
DI*
0%
DI*
10%
DI*
0%

There are 130 calories in a 1 cup serving of Zatarain's Garlic & Herb Rice Mix. Calorie breakdown: 3.7% fat, 96.3% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Zatarain's Garlic & Herb Rice Mix ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Zatarain's


Recipe for Zatarain's's Garlic & Herb Rice Mix

Currently there is no recipe available for Zatarain's Garlic & Herb Rice Mix, however here are some other copycat recipes you might be interested in:

Zatarain's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zatarain's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 740mg
31%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.