Zatarain's Fish Fri – Garlic

Nutrition Summary

Energy
50 cal
Fat
0g
Sat. fat
0g
Carbs
12g
Protein
0g
DI*
2.5%
DI*
0%
DI*
0%
DI*
4%
DI*
0%

There are 50 calories in a 2 tbsp serving of Zatarain's Fish Fri – Garlic. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size tbsp = 17 g

Amount Per Serving
Calories 50 (209 kJ)
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 33%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 50 calories of Zatarain's Fish Fri – Garlic ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein

3% of RDI (50 Calories)

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Fish Fri – Garlic

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