There are 130 calories in a 1 cup serving of Zatarain's Dirty Rice Mix – Reduced Sodium. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
|Amount Per Serving|
|Calories 130 (544 kJ)|
|% Daily Value*|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 29g||10%|
|Dietary Fiber 1g||2%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 130 calories of Zatarain's Dirty Rice Mix – Reduced Sodium ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
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Recipe for Zatarain's's Dirty Rice Mix – Reduced Sodium
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