Zatarain's Creamy Parmesan Rice Mix

Nutrition summary

  • Calories
    250
  • Fat
    4g
  • Carbs
    45g
  • Protein
    0g

There are 250 calories in a 1 cup serving of Zatarain's Creamy Parmesan Rice Mix. Calorie breakdown: 16.7% fat, 83.3% carbs, 0.0% protein.

Nutrition Facts

Serving Size cup

Amount Per Serving
Calories 250 (1,046 kJ)
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbohydrate 45g 15%
Dietary Fiber 1g 4%
Sugars 6g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 250 calories of Zatarain's Creamy Parmesan Rice Mix ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Creamy Parmesan Rice Mix

Currently there is no recipe available for Zatarain's Creamy Parmesan Rice Mix, however here are some other copycat recipes you might be interested in: