Zatarain's Chicken Frying Mix – Crispy Southern

Nutrition summary

  • Calories
    60
  • Fat
    0g
  • Carbs
    12g
  • Protein
    0g

There are 60 calories in a 2 tbsp serving of Zatarain's Chicken Frying Mix – Crispy Southern. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

Nutrition Facts

Serving Size tbsp = 17 g

Amount Per Serving
Calories 60 (251 kJ)
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 60 calories of Zatarain's Chicken Frying Mix – Crispy Southern ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Chicken Frying Mix – Crispy Southern

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