Zatarain's Black Beans & Rice – Reduced Sodium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 cup serving of Zatarain's Black Beans & Rice – Reduced Sodium. Calorie breakdown: 4.6% fat, 95.4% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Zatarain's Black Beans & Rice – Reduced Sodium ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Zatarain's
- Blackened Chicken Alfredo
- Dirty Rice Cup
- Garlic & Herb Rice Mix
- Black Eyed Peas & Rice
- Long Grain & Wild Rice Mix
Recipe for Zatarain's's Black Beans & Rice – Reduced Sodium
Currently there is no recipe available for Zatarain's Black Beans & Rice – Reduced Sodium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Sweet Corn Pudding Recipe
Zatarain's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Zatarain's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 47g
16%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%