Zachary Holiday Pretzels

Nutrition summary

  • Calories
    190
  • Fat
    8g
  • Carbs
    29g
  • Protein
    1g

There are 190 calories in a 7 pieces serving of Zachary Holiday Pretzels. Calorie breakdown: 37.5% fat, 60.4% carbs, 2.1% protein.

Nutrition Facts

Serving Size pieces = 39 g

Amount Per Serving
Calories 190 (795 kJ)
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 29g 10%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 20mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 190 calories of Zachary Holiday Pretzels ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zachary's Holiday Pretzels

Currently there is no recipe available for Zachary Holiday Pretzels, however here are some other copycat recipes you might be interested in: