Yupik Raw Cashews
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 40 g serving of Yupik Raw Cashews. Calorie breakdown: 66.8% fat, 21.0% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Yupik Raw Cashews ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Yupik's Raw Cashews
Currently there is no recipe available for Yupik Raw Cashews, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
40 g
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%