Yummy Spoonfuls Pasta & Veggies Big Bowl

Nutrition summary

  • Calories
    190
  • Fat
    3g
  • Carbs
    33g
  • Protein
    9g

There are 190 calories in a 1 tray serving of Yummy Spoonfuls Pasta & Veggies Big Bowl. Calorie breakdown: 13.8% fat, 67.7% carbs, 18.5% protein.

Nutrition Facts

Serving Size tray = 170 g

Amount Per Serving
Calories 190 (795 kJ)
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 1g
Protein 9g 18%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 100mg 10%
Potassium 175mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 190 calories of Yummy Spoonfuls Pasta & Veggies Big Bowl ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Yummy Spoonfuls's Pasta & Veggies Big Bowl

Currently there is no recipe available for Yummy Spoonfuls Pasta & Veggies Big Bowl, however here are some other copycat recipes you might be interested in: