Yummy Spoonfuls Pasta & Veggies Big Bowl

Nutrition Summary

Energy
190 cal
Fat
3g
Sat. fat
1.5g
Carbs
33g
Protein
9g
DI*
DI*
5%
DI*
8%
DI*
11%
DI*
18%

There are 190 calories in a 1 tray serving of Yummy Spoonfuls Pasta & Veggies Big Bowl. Calorie breakdown: 13.8% fat, 67.7% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Yummy Spoonfuls Pasta & Veggies Big Bowl ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 tray = 170 g
Serving size
1 tray (170 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 190mg
8%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.1mg
6%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.