Yummy Spoonfuls Pasta, Veggie & Beef Big Bowl

Nutrition Summary

Energy
180 cal
Fat
3.5g
Sat. fat
1.5g
Carbs
29g
Protein
9g
DI*
9%
DI*
5%
DI*
8%
DI*
10%
DI*
18%

There are 180 calories in a 1 tray serving of Yummy Spoonfuls Pasta, Veggie & Beef Big Bowl. Calorie breakdown: 17.2% fat, 63.2% carbs, 19.6% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size tray = 170 g

Amount Per Serving
Calories 180 (753 kJ)
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 8%
Sugars 3g
Protein 9g 18%
Vitamin A 0.1mg 16%
Vitamin C 0mg 0%
Calcium 70mg 7%
Potassium 175mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 180 calories of Yummy Spoonfuls Pasta, Veggie & Beef Big Bowl ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein

9% of RDI (180 Calories)

* Based on a RDI of 2000 calories

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