Yummy Spoonfuls Mac & Chicken Sausage Big Bowl

Nutrition summary

  • Calories
    180
  • Fat
    3.5g
  • Carbs
    30g
  • Protein
    9g

There are 180 calories in a 1 tray serving of Yummy Spoonfuls Mac & Chicken Sausage Big Bowl. Calorie breakdown: 16.8% fat, 64.0% carbs, 19.2% protein.

Nutrition Facts

Serving Size tray = 170 g

Amount Per Serving
Calories 180 (753 kJ)
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 3g
Protein 9g 18%
Vitamin A 0.2mg 20%
Vitamin C 0mg 0%
Calcium 60mg 6%
Potassium 175mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 180 calories of Yummy Spoonfuls Mac & Chicken Sausage Big Bowl ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Yummy Spoonfuls's Mac & Chicken Sausage Big Bowl

Currently there is no recipe available for Yummy Spoonfuls Mac & Chicken Sausage Big Bowl, however here are some other copycat recipes you might be interested in: