Yummy Spoonfuls Extra Cheesy Mac & Cheese

Nutrition summary

  • Calories
  • Fat
  • Carbs
  • Protein

There are 220 calories in a 1 package serving of Yummy Spoonfuls Extra Cheesy Mac & Cheese. Calorie breakdown: 16.4% fat, 67.3% carbs, 16.4% protein.

Nutrition Facts

Serving Size package = 57 g

Amount Per Serving
Calories 220 (920 kJ)
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 490mg 20%
Total Carbohydrate 37g 12%
Dietary Fiber 2g 8%
Sugars 3g
Protein 9g 18%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 80mg 8%
Potassium 175mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 220 calories of Yummy Spoonfuls Extra Cheesy Mac & Cheese ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown


% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Yummy Spoonfuls's Extra Cheesy Mac & Cheese

Currently there is no recipe available for Yummy Spoonfuls Extra Cheesy Mac & Cheese, however here are some other copycat recipes you might be interested in: