Yucatan Guacamole Restaurant Style Guacamole

Nutrition Summary

Energy
50 cal
Fat
4g
Sat. fat
0g
Carbs
3g
Protein
0g
DI*
DI*
6%
DI*
0%
DI*
1%
DI*
0%

There are 50 calories in a 2 tbsp serving of Yucatan Guacamole Restaurant Style Guacamole. Calorie breakdown: 75.0% fat, 25.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 50 calories of Yucatan Guacamole Restaurant Style Guacamole ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Yucatan Guacamole's Restaurant Style Guacamole

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Nutrition Facts

2 tbsp = 30 g
Serving size
2 tbsp (30 g)
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0.0mg
1%
Vitamin C 4.2mg
7%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.