Young Living Einkorn Granola

Nutrition summary

  • Calories
    150
  • Fat
    7g
  • Carbs
    18g
  • Protein
    3g
There are 150 calories in a 1/3 cup serving of Young Living Einkorn Granola. Calorie breakdown: 42.9% fat, 49.0% carbs, 8.2% protein.

Nutrition Facts

Serving Size cup = 34 g

Amount Per Serving
Calories 150 (628 kJ)
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 6g
Protein 3g 6%
Vitamin A 0mg 0%
Vitamin C 0.6mg 1%
Calcium 20mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 150 calories of Young Living Einkorn Granola ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Young Living's Einkorn Granola

Currently there is no recipe available for Young Living Einkorn Granola, however here are some other copycat recipes you might be interested in: