Yoplait YQ Yogurt – Coconut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 container serving of Yoplait YQ Yogurt – Coconut. Calorie breakdown: 19.0% fat, 30.4% carbs, 50.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Yoplait YQ Yogurt – Coconut ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
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More Food from Yoplait
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- Oui Peach Yogurt
- YQ Yogurt – Strawberry
- Plenti Blueberry Oatmeal
Recipe for Yoplait's YQ Yogurt – Coconut
Currently there is no recipe available for Yoplait YQ Yogurt – Coconut, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
1 container = 150 g
Serving size
1 container
(150 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 80mg
3%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%