Yoplait Whips! Raspberry Mousse Lowfat Yogurt

Nutrition Summary

Energy
140 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
25g
Protein
5g
DI*
DI*
4%
DI*
8%
DI*
8%
DI*
10%

There are 140 calories in a 1 container serving of Yoplait Whips! Raspberry Mousse Lowfat Yogurt. Calorie breakdown: 15.8% fat, 70.2% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Yoplait Whips! Raspberry Mousse Lowfat Yogurt ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 4 oz
Serving size
1 container (4 oz)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 35mg
1%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Vitamin D 0.0mg
11%
Calcium 120mg
12%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.