Yoplait Whips! Chocolate Yogurt Mousse

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
3g
Carbs
26g
Protein
5g
DI*
DI*
6%
DI*
15%
DI*
9%
DI*
10%

There are 160 calories in a 1 container serving of Yoplait Whips! Chocolate Yogurt Mousse. Calorie breakdown: 22.5% fat, 65.0% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Yoplait Whips! Chocolate Yogurt Mousse ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 4 oz
Serving size
1 container (4 oz)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 90mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 5g
10%
Vitamin A 0.2mg
19%
Vitamin C 0mg
0%
Vitamin D 0.0mg
11%
Calcium 120mg
12%
Iron 0mg
0%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.