Yogen Fruz Non Fat Shake – Strawberry Cheesecake

Nutrition summary

  • Calories
    270
  • Fat
    9g
  • Carbs
    41g
  • Protein
    7g

There are 270 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Strawberry Cheesecake. Calorie breakdown: 29.7% fat, 60.1% carbs, 10.3% protein.

Nutrition Facts

Serving Size shake = 8 fl oz

Amount Per Serving
Calories 270 (1,130 kJ)
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 237mg 10%
Total Carbohydrate 41g 14%
Dietary Fiber 1g 4%
Sugars 34g
Protein 7g 14%
Vitamin A 0.1mg 9%
Vitamin C 8.4mg 14%
Calcium 140mg 14%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 270 calories of Yogen Fruz Non Fat Shake – Strawberry Cheesecake ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Yogen Fruz's Non Fat Shake – Strawberry Cheesecake

Currently there is no recipe available for Yogen Fruz Non Fat Shake – Strawberry Cheesecake, however here are some other copycat recipes you might be interested in: