Yogen Fruz Non Fat Frozen Yogurt – Red Orange

Nutrition Summary

Energy
120 cal
Fat
0g
Sat. fat
0g
Carbs
25g
Protein
3.5g
DI*
DI*
0%
DI*
0%
DI*
8%
DI*
7%

There are 120 calories in a 0.5 cup serving of Yogen Fruz Non Fat Frozen Yogurt – Red Orange. Calorie breakdown: 0.0% fat, 87.7% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Yogen Fruz Non Fat Frozen Yogurt – Red Orange ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yogen Fruz location.

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Nutrition Facts

1 cup = 4 fl oz
Serving size
1 cup (4 fl oz)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 49mg
2%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 4g
7%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.