Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Cheesecake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 0.5 cup serving of Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Cheesecake. Calorie breakdown: 24.3% fat, 67.0% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Cheesecake ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Non Fat Frozen Yogurt – Greek Style Yogurt
- Non Fat Frozen Yogurt – Green Tea
- Non Fat Shake – Mint Chocolate Chip
- Non Fat Smoothie – Tropical Storm Sorbet
- Non Fat Frozen Yogurt – Lime Tart
Recipe for Yogen Fruz's Non Fat Frozen Yogurt – Pumpkin Cheesecake
Currently there is no recipe available for Yogen Fruz Non Fat Frozen Yogurt – Pumpkin Cheesecake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
1 cup = 4 fl oz
Serving size
1 cup
(4 fl oz)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 162mg
7%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 4g
8%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.7mg
4%