Yogen Fruz Low Fat Shake – Coffee
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 shake serving of Yogen Fruz Low Fat Shake – Coffee. Calorie breakdown: 27.8% fat, 57.7% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Yogen Fruz Low Fat Shake – Coffee ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
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- Non Fat Frozen Yogurt – Candy Cane
- Low Fat Frozen Yogurt – Chocolate Truffle Explosion
- Non Fat Frozen Yogurt – Lemon
- Non Fat Frozen Yogurt – Orange
Recipe for Yogen Fruz's Low Fat Shake – Coffee
Currently there is no recipe available for Yogen Fruz Low Fat Shake – Coffee, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 113mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 7g
14%
Vitamin A 0.1mg
9%
Vitamin C 0mg
0%
Calcium 170mg
17%
Iron 1.1mg
6%