Yogen Fruz Low Fat Shake – Coffee

Nutrition Summary

Energy
200 cal
Fat
6g
Sat. fat
4g
Carbs
28g
Protein
7g
DI*
DI*
9%
DI*
20%
DI*
9%
DI*
14%

There are 200 calories in a 1 shake serving of Yogen Fruz Low Fat Shake – Coffee. Calorie breakdown: 27.8% fat, 57.7% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Yogen Fruz Low Fat Shake – Coffee ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yogen Fruz location.


More Food from Yogen Fruz


Recipe for Yogen Fruz's Low Fat Shake – Coffee

Currently there is no recipe available for Yogen Fruz Low Fat Shake – Coffee, however here are some other copycat recipes you might be interested in:

Yogen Fruz Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Yogen Fruz menu items.

Read reviews and share your opinion

Nutrition Facts

1 shake = 8 fl oz
Serving size
1 shake (8 fl oz)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 113mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 7g
14%
Vitamin A 0.1mg
9%
Vitamin C 0mg
0%
Calcium 170mg
17%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.