Yogen Fruz Low Fat Frozen Yogurt – Ginger Spiced Cookie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 0.5 cup serving of Yogen Fruz Low Fat Frozen Yogurt – Ginger Spiced Cookie. Calorie breakdown: 14.8% fat, 75.4% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Yogen Fruz Low Fat Frozen Yogurt – Ginger Spiced Cookie ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
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- Non Fat Smoothie – Mango Mint Pineapple
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- Non Fat Smoothie – Very Berry Sorbet
Recipe for Yogen Fruz's Low Fat Frozen Yogurt – Ginger Spiced Cookie
Currently there is no recipe available for Yogen Fruz Low Fat Frozen Yogurt – Ginger Spiced Cookie, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
1 cup = 4 fl oz
Serving size
1 cup
(4 fl oz)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 101mg
4%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 3g
6%
Vitamin A 0.0mg
5%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%