YC'S Mongolian Grill Cooked Cod

Nutrition summary

  • Calories
  • Fat
  • Carbs
  • Protein

There are 135 calories in a 1 cup serving of YC'S Mongolian Grill Cooked Cod. Calorie breakdown: 7.2% fat, 0.0% carbs, 92.8% protein.

Nutrition Facts

Serving Size cup

Amount Per Serving
Calories 135 (565 kJ)
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g 58%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 135 calories of YC'S Mongolian Grill Cooked Cod ?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    20 minutes

  • Walking

    38 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown


% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for YC'S Mongolian Grill's Cooked Cod

Currently there is no recipe available for YC'S Mongolian Grill Cooked Cod, however here are some other copycat recipes you might be interested in: