YC'S Mongolian Grill Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 4 oz serving of YC'S Mongolian Grill Beef. Calorie breakdown: 54.7% fat, 0.0% carbs, 45.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of YC'S Mongolian Grill Beef ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from YC'S Mongolian Grill
Recipe for YC'S Mongolian Grill's Beef
Currently there is no recipe available for YC'S Mongolian Grill Beef, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Clam Chowder Recipe
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YC'S Mongolian Grill Deals & Coupons
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%