Yard House Local Mai Tai

Nutrition Summary

Energy
340 cal
Fat
0g
Sat. fat
0g
Carbs
46g
Protein
0g
DI*
DI*
0%
DI*
0%
DI*
15%
DI*
0%

There are 340 calories in a 1 cocktail serving of Yard House Local Mai Tai. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Yard House Local Mai Tai ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


More Food from Yard House


Recipe for Yard House's Local Mai Tai

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Nutrition Facts

Serving size
1 cocktail
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 40g
Protein 0g
0%
Alcohol 22g
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.