Wingstop Ranch Dip

Nutrition Summary

Energy
310 cal
Fat
33g
Sat. fat
5g
Carbs
2g
Protein
1g
DI*
DI*
51%
DI*
25%
DI*
1%
DI*
2%

There are 310 calories in a 3.25 oz cup serving of Wingstop Ranch Dip. Calorie breakdown: 96.1% fat, 2.6% carbs, 1.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Wingstop Ranch Dip ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wingstop location.


More Food from Wingstop


Recipe for Wingstop's Ranch Dip

Currently there is no recipe available for Wingstop Ranch Dip, however here are some other copycat recipes you might be interested in:

Wingstop Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Wingstop menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
3 oz cup
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
22%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.