Wingstop Chicken Gliders, Plain

Nutrition Summary

Energy
320 cal
Fat
11g
Sat. fat
2g
Carbs
38g
Protein
17g
DI*
DI*
17%
DI*
10%
DI*
13%
DI*
34%

There are 320 calories in a 1 Sandwich serving of Wingstop Chicken Gliders, Plain. Calorie breakdown: 31.0% fat, 47.6% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Wingstop Chicken Gliders, Plain ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wingstop location.


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Recipe for Wingstop's Chicken Gliders, Plain

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 680mg
28%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.