Wildwood Firm Tofu
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 0.2 package serving of Wildwood Firm Tofu. Calorie breakdown: 55.6% fat, 4.9% carbs, 39.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Wildwood Firm Tofu ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wildwood location.
More Food from Wildwood
- Organic Soymilk Creamer
- Extra Firm Tofu
- Organic Sproutofu Baked Teriyaki Tofu
- Silken Tofu
- Organic Original Soymilk
Recipe for Wildwood's Firm Tofu
Currently there is no recipe available for Wildwood Firm Tofu, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Classic Wings Recipe
Wildwood Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wildwood menu items.
Nutrition Facts
0 package = 85 g
Serving size
0 package
(85 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.4mg
8%