White Spot Restaurants Clam Chowder, Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 10 fl oz serving of White Spot Restaurants Clam Chowder, Bowl. Calorie breakdown: 24.3% fat, 33.6% carbs, 42.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of White Spot Restaurants Clam Chowder, Bowl ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from White Spot Restaurants
- Kids Kids Tossed Salad
- Our Famous Burgers, Half Spot Salad
- Chicken Caesar Wrap
- Spinach & Artichoke Quesadilla
- Add Sauteed Mushrooms
Recipe for White Spot Restaurants's Clam Chowder, Bowl
Currently there is no recipe available for White Spot Restaurants Clam Chowder, Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
White Spot Restaurants Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Spot Restaurants menu items.
Nutrition Facts
Serving size
10 fl oz
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 720mg
30%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%