White Spot Restaurants Chicken, Broccoli & Cheese with Rice & Spot Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1120 calories in a serving of White Spot Restaurants Chicken, Broccoli & Cheese with Rice & Spot Salad. Calorie breakdown: 51.6% fat, 31.5% carbs, 16.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1120 calories of White Spot Restaurants Chicken, Broccoli & Cheese with Rice & Spot Salad ?
-
Swimming
95 minutes
-
Jogging
129 minutes
-
Cycling
170 minutes
-
Walking
313 minutes
Calorie Breakdown
1120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from White Spot Restaurants
- Pasta & Bowls, Salmon
- Baked Potato Poutine, Appetizer
- Our Famous Burgers, Half Spot Salad
- Kids Hook Sausage with Fruit & Toast
- Teriyaki Chicken Donburi Bowl
Recipe for White Spot Restaurants's Chicken, Broccoli & Cheese with Rice & Spot Salad
Currently there is no recipe available for White Spot Restaurants Chicken, Broccoli & Cheese with Rice & Spot Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
White Spot Restaurants Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
1,120
(4,686 kJ)
% Daily Value *
Total Fat 64g
98%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 155mg
52%
Sodium 1,820mg
76%
Total Carbohydrate 88g
29%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%