White Castle Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 slider serving of White Castle Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese. Calorie breakdown: 63.0% fat, 23.9% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of White Castle Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
More Food from White Castle
- Original Slider with Egg & Cheese
- Double Cheese Slider
- Barq's Root Beer, Small
- Minute Maid Apple Juice
- Impossible Slider, No Cheese
Recipe for White Castle's Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese
Currently there is no recipe available for White Castle Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
1 slider = 135 g
Serving size
1 slider
(135 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 920mg
38%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 16g
32%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%