White Castle Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese

Nutrition Summary

Energy
390 cal
Fat
27g
Sat. fat
11g
Carbs
27g
Protein
13g
DI*
DI*
42%
DI*
55%
DI*
9%
DI*
26%

There are 390 calories in a 1 slider serving of White Castle Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese. Calorie breakdown: 60.3% fat, 26.8% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of White Castle Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


More Food from White Castle


Recipe for White Castle's Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese

Currently there is no recipe available for White Castle Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese, however here are some other copycat recipes you might be interested in:

White Castle Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.

Read reviews and share your opinion

Nutrition Facts

1 slider = 114 g
Serving size
1 slider (114 g)
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 610mg
25%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 13g
26%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.