White Castle Waffle Breakfast Slider w/ Egg & Jalapeno Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 sandwich serving of White Castle Waffle Breakfast Slider w/ Egg & Jalapeno Cheese. Calorie breakdown: 51.5% fat, 36.4% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of White Castle Waffle Breakfast Slider w/ Egg & Jalapeno Cheese ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Waffle Breakfast Slider w/ Egg & Jalapeno Cheese
Currently there is no recipe available for White Castle Waffle Breakfast Slider w/ Egg & Jalapeno Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 sandwich = 103 g
Serving size
1 sandwich
(103 g)
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 380mg
16%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 50mg
5%
Iron 1.4mg
8%