White Castle Waffle Breakfast Slider w/ Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 sandwich serving of White Castle Waffle Breakfast Slider w/ Egg & Cheese. Calorie breakdown: 51.5% fat, 36.4% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of White Castle Waffle Breakfast Slider w/ Egg & Cheese ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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- Bacon Cheese Slider
Recipe for White Castle's Waffle Breakfast Slider w/ Egg & Cheese
Currently there is no recipe available for White Castle Waffle Breakfast Slider w/ Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
1 sandwich = 102 g
Serving size
1 sandwich
(102 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 350mg
15%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.4mg
8%