White Castle Vanilla Shake, Small (Chicago only)

Nutrition Summary

Energy
560 cal
Fat
16g
Sat. fat
10g
Carbs
88g
Protein
14g
DI*
DI*
25%
DI*
50%
DI*
29%
DI*
28%

There are 560 calories in a 1 serving serving of White Castle Vanilla Shake, Small (Chicago only). Calorie breakdown: 26.1% fat, 63.8% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of White Castle Vanilla Shake, Small (Chicago only) ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


More Food from White Castle


Recipe for White Castle's Vanilla Shake, Small (Chicago only)

Currently there is no recipe available for White Castle Vanilla Shake, Small (Chicago only), however here are some other copycat recipes you might be interested in:

White Castle Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.

Read reviews and share your opinion

Nutrition Facts

1 serving = 21 g
Serving size
1 serving (21 g)
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 300mg
13%
Total Carbohydrate 88g
29%
Dietary Fiber 0g
0%
Total Sugars 75g
Protein 14g
28%
Vitamin A 0.5mg
50%
Vitamin C 3.6mg
6%
Calcium 450mg
45%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.