White Castle Vanilla Shake, Medium (St. Louis only)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 serving serving of White Castle Vanilla Shake, Medium (St. Louis only). Calorie breakdown: 18.6% fat, 74.3% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of White Castle Vanilla Shake, Medium (St. Louis only) ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
More Food from White Castle
- Gooey Butter Cake On-A-Stick
- Bacon & Cheddar Grilled Chicken Slider
- Black Sweetened Gold Peak Iced Tea, Kids
- Minute Maid Lemonade Lite, Medium
- Chicken Rings, 9 pc.
Recipe for White Castle's Vanilla Shake, Medium (St. Louis only)
Currently there is no recipe available for White Castle Vanilla Shake, Medium (St. Louis only), however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
Read reviews and share your opinion
Nutrition Facts
1 serving = 30 g
Serving size
1 serving
(30 g)
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 200mg
8%
Total Carbohydrate 126g
42%
Dietary Fiber 0g
0%
Total Sugars 109g
Protein 12g
24%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 0mg
0%