White Castle Vanilla Shake, Medium (Nashville only)

Nutrition Summary

Energy
950 cal
Fat
19g
Sat. fat
13g
Carbs
176g
Protein
19g
DI*
DI*
29%
DI*
65%
DI*
59%
DI*
38%

There are 950 calories in a 1 serving serving of White Castle Vanilla Shake, Medium (Nashville only). Calorie breakdown: 18.0% fat, 74.0% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 950 calories of White Castle Vanilla Shake, Medium (Nashville only) ?

  • Swimming

    81 minutes

  • Jogging

    109 minutes

  • Cycling

    144 minutes

  • Walking

    265 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


More Food from White Castle


Recipe for White Castle's Vanilla Shake, Medium (Nashville only)

Currently there is no recipe available for White Castle Vanilla Shake, Medium (Nashville only), however here are some other copycat recipes you might be interested in:

White Castle Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.

Read reviews and share your opinion

Nutrition Facts

1 serving = 30 g
Serving size
1 serving (30 g)
Amount per serving
Calories
950 (3,975 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 410mg
17%
Total Carbohydrate 176g
59%
Dietary Fiber 0g
0%
Total Sugars 145g
Protein 19g
38%
Vitamin A 0.4mg
40%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.