White Castle Two Waffles w/ Syrup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 order serving of White Castle Two Waffles w/ Syrup. Calorie breakdown: 31.9% fat, 65.2% carbs, 2.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of White Castle Two Waffles w/ Syrup ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
More Food from White Castle
- Chocolate Shake, Large (Chicago only)
- Vanilla Shake, Medium (New York only)
- Vanilla Shake, Small (New York only)
- French Fries, Sack (NY and NJ only)
- Vanilla Shake, Medium (Nashville only)
Recipe for White Castle's Two Waffles w/ Syrup
Currently there is no recipe available for White Castle Two Waffles w/ Syrup, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Oreo Cookie Shake Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
Read reviews and share your opinion
Nutrition Facts
1 order = 78 g
Serving size
1 order
(78 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 200mg
8%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%