White Castle Surf & Turf Slider with Smoked Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 slider serving of White Castle Surf & Turf Slider with Smoked Cheddar Cheese. Calorie breakdown: 60.2% fat, 23.9% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of White Castle Surf & Turf Slider with Smoked Cheddar Cheese ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Surf & Turf Slider with Smoked Cheddar Cheese
Currently there is no recipe available for White Castle Surf & Turf Slider with Smoked Cheddar Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 slider = 169 g
Serving size
1 slider
(169 g)
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 1,090mg
45%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 22g
44%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.8mg
10%