White Castle Surf & Turf Slider with Cheese (NY and NJ only)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 slider serving of White Castle Surf & Turf Slider with Cheese (NY and NJ only). Calorie breakdown: 60.0% fat, 24.4% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of White Castle Surf & Turf Slider with Cheese (NY and NJ only) ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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- Cherry Coca-Cola, Kid's
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- Breakfast Slider w/ Bologna, Egg & Jalapeno Cheese
Recipe for White Castle's Surf & Turf Slider with Cheese (NY and NJ only)
Currently there is no recipe available for White Castle Surf & Turf Slider with Cheese (NY and NJ only), however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
1 slider = 172 g
Serving size
1 slider
(172 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 1,070mg
45%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 21g
42%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 2.7mg
15%