White Castle Surf & Turf Slider
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 sandwich serving of White Castle Surf & Turf Slider. Calorie breakdown: 63.6% fat, 20.1% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of White Castle Surf & Turf Slider ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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- Caffeine-Free Diet Coke, Large
- 1% Low-fat Milk (may vary by location)
Recipe for White Castle's Surf & Turf Slider
Currently there is no recipe available for White Castle Surf & Turf Slider, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Texas Toast Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
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Nutrition Facts
1 sandwich = 169 g
Serving size
1 sandwich
(169 g)
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 990mg
41%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0.0mg
5%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 1.8mg
10%